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Feeling lonely at work? Try building your social fitness
Article written by Nell Geraets, The Sydney Morning Herald, 23 July, 2024 For some, an office could be buzzing with people, yet still...
amanda32249
Jul 26, 20243 min read
19 views
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Surprising side effects of being in love, according to science
Article written by Dimity Barber for House of Wellness, 16 April, 2024 So besotted that you’re ignoring your friends or making bad...
amanda32249
Jun 10, 20243 min read
71 views
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Ch7 Weekend Sunrise Interview - supporting our mental health after traumatic events
Weekend Sunrise with Michael Usher + Monique Wright - 14th April 2024 Tune in to my interview on Weekend Sunrise where I chat with hosts...
amanda32249
Apr 19, 20241 min read
78 views
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Ch7 Weekend Sunrise Interview - Switching off from work
Weekend Sunrise with Matt Doran + Edwina Bartholomew - 31st December 2023 Tune in to my interview on Weekend Sunrise where I chat with...
amanda32249
Jan 9, 20241 min read
152 views
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BBC Interview - Loneliness + coping during the holiday season
BBC World News Interview 25th December 2023 Tune in to my interview on BBC World News where I chat on how to manage feelings of...
amanda32249
Jan 3, 20241 min read
38 views
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Ch7 Weekend Sunrise Interview - Unpaid Overtime
Weekend Sunrise with Matt Doran + Monique Wright - 26th November 2023 Tune in to my interview on Weekend Sunrise where I chat with hosts...
amanda32249
Dec 2, 20231 min read
54 views
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Has practising kindness survived the pandemic?
Article written by Elissa Doherty for House of Wellness, 3 August, 2023 Lockdowns during the Covid-19 pandemic inspired us to spread...
amanda32249
Aug 22, 20233 min read
9 views
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5 ways for women to reclaim their identity
Article written by Dilva Yasa for House of Wellness, 7 April, 2023 Who are you and what do you love to do? It’s a question many women...
amanda32249
Apr 23, 20234 min read
39 views
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Reduce anxiety: 7 ways to feel calmer, relaxed & less stressed
Article written by Dilva Yasa for House of Wellness, 2 July 2022 Can’t stop catastrophising? Here are some tried-and-tested tips to...
amanda32249
Jan 31, 20233 min read
32 views
1 comment
A beginner’s guide to starting SSRIs for anxiety or depression
Article written by Emma Maidens for Fashion Journal, published on 18th January 2023 “Let someone close to you know, so they can support...
amanda32249
Jan 20, 20237 min read
61 views
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Why there is a place for self-doubt in your life
Article written by Dimity Barber for House of Wellness, 29th November 2022 It may feel uncomfortable, but experts say a little lack of...
amanda32249
Jan 3, 20233 min read
7 views
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Are you anxious avoidant, or are you just dating an asshole?
Article written by Laura Payne & published in Fashion Journal, August 8th, 2022 “How do you know if your attachment style is the problem...
amanda32249
Aug 15, 20224 min read
34 views
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'Love Bombing' Happens In The Workplace Too - It's Just Harder To Spot
Article written by Sukriti Wahi Published in Refinery29, 17th May 2022 Content warning: This article contains a mention of attempted...
amanda32249
Jun 9, 20229 min read
56 views
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Is your boss causing your workplace anxiety?
Article written Lauren Payne Published in Fashion Journal 1st June, 2022 When the work itself might not be the problem. If you love your...
amanda32249
Jun 2, 20225 min read
31 views
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How destructive therapy can release your rage
Article written Dilvin Yasa Published in The House of Wellness 9th April, 2022 Destruction therapy is increasing in popularity but is...
amanda32249
May 6, 20223 min read
83 views
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Dealing with Difficult People
Article written by Dr Amanda Ferguson For a person with narcissistic PD - it is all about them. The main thing they seek is attention....
amanda32249
Dec 16, 20214 min read
86 views
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Does annual leave make you more productive? - Fashion Journal - December 9th, 2021
Article written by Audrey Denier Published in Fashion Journal, December 9th, 2021 “A sophisticated employer knows that if they allow...
amanda32249
Dec 16, 20213 min read
18 views
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5 Ways Positive Stress Can Help Improve Your Life - published House of Wellness, 20 September 2021
Article written by Dilvin Yasa Published in House of Wellness (September 2021) Stress is an unavoidable part of life, but when harnessed...
amanda32249
Nov 12, 20213 min read
12 views
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How to prevent & manage Lockdown Fatigue
Tips to recognise, prevent & manage Lockdown Fatigue Restrictions imposed on our lives as a result of living in & out of lockdown, are...
amanda32249
Sep 3, 20212 min read
11 views
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Anger Management...a case of better out than in
The reality is that few women feel comfortable when the heat of anger rushes through them...
amanda32249
Aug 13, 20213 min read
15 views
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