amanda32249Jan 91 minCh7 Weekend Sunrise Interview - Switching off from workWeekend Sunrise with Matt Doran + Edwina Bartholomew - 31st December 2023 Tune in to my interview on Weekend Sunrise where I chat with...
amanda32249Jan 31, 20233 minReduce anxiety: 7 ways to feel calmer, relaxed & less stressedArticle written by Dilva Yasa for House of Wellness, 2 July 2022 Can’t stop catastrophising? Here are some tried-and-tested tips to...
amanda32249Jan 3, 20233 minWhy there is a place for self-doubt in your lifeArticle written by Dimity Barber for House of Wellness, 29th November 2022 It may feel uncomfortable, but experts say a little lack of...
Dr. Amanda FergusonMar 1, 20214 minThe whimsy within - Mindful Parenting - March 2021Article written by Brooke Boland Published in Mindful Parenting, March 2021 Playfulness is the key to reconnecting with your inner child...